A book that encourages children to name their emotions and manage them effectively using breathing exercises.

Little Unicorn is just like all the other unicorns - well, nearly.

He has a magic mane that changes colours depending on how he is feeling.

Today he is feeling angry.

Nothing is going the way he wants it to. He doesn't want to walk to school and he certainly doesn't want to have a bath! Now he fees like he's been invaded by a big black cloud of anger.

Kids can discover how to manage angry feelings and feel good again, with easy to master 'teach yourself calm' breathing exercises.

Children can join Little Unicorn in a calm-inducing breathing exercise and follow 3 easy steps designed to regulate overwhelming emotions.