What can you do when your life is falling apart around you? Is it really true that you can "be happy no matter how bad things are"as the majority of pop self-help books and many therapists tell us? The reality is that life can be challenging. During rough circumstances, we can't always just think happy thoughts and then expect that life will be easier. However, there is something we can do! We can learn from the philosophy and psychology that Taoism offers! The author presents this ancient wisdom in a way that will help us get through the hard times, while being more fully present in life's joyful moments.