When accidents, injuries, and trauma force everyday people to rethink their favorite athletic pursuits, they turn to physical trainer and host Tomas Anthony for help. From snowboarding to rock climbing to surfing, Tomas uncovers unique ways to train for the activities we love, no matter where we are. In each episode, Tomas uses a little ingenuity and a lot of fitness expertise to help give normal people a second chance to follow their fitness passion, and be an everyday athlete.