Ryan Donovan, once an addict, now a mental health champion and counsellor, retraces the steps of his tumultuous early life in east London. Having separated himself from this world in order to heal, he attempts to reconnect with old family and friends. Ryan reconvenes with his cousin, Micheal, who is still an addict. Each now with a story to tell and a fresh perspective on the past, their conversation explores the depths of addiction, recovery, mental health and family.