-It is clear that tablets and cell phones are everywhere and do not leave our children indifferent. Their power of attraction is impressive, but little is known about their long-term effects.

L'écran roi

Anxiety is the most common mental health problem in North America. Panic attacks, discomfort, ruminations, isolation: anxiety prevents those who suffer from it from living their lives to the full and plunges them into sometimes insurmountable distress. Is there more anxiety than ever before? How do we get out of this?

In the Head of an Anxious

15 to 20% of young Quebecers suffer from anxiety disorders. It is THE mental health problem of a whole generation.