This 1-hour class is perfect for men & women looking to start their journey into yoga! Great for a morning routine, or an energy boost to get you going through your day! For best results do this routine daily!

One Hour Yoga Beginners Journey  with Chelsey Jones

Join Chelsey Jones in this beginners friendly 1-hour yoga for lower back stretches. This yoga flow will take you on a journey to help stretch out the lower back muscles, and help lower back pain. This routine is great for men & women of all ages!

One Hour Beginners Yoga for Lower Back Stretches | with Chelsey Jones

Boost your day with this wonderful 1 hour beginers yoga morning routine! Join Chelsey Jones in this class thats geared to start your day off right! Building energy & confidence to help you progress in your yoga journey!

One Hour Beginners Morning Yoga | with Chelsey Jones

Join Chelsey Jones in this one-hour yoga workout class that is designed to focus on gaining flexibility and building heat. This class is designed for intermediate yogis!

One Hour Flexibility Yoga Workout With Chelsey Jones

Join Chelsey Jones in this fantastic dual Yoga flow for building strength & flexibility! This 1 hour class will have beginners feeling challenged while also gaining new fundamentals! Great for Men & Women!

One Hour Beginners Yoga for Flexibility & Strength  with Chelsey Jones

Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!